Seafood-Fish

We are always hearing about the benefits of eating seafood-fish, low in calories and saturated fat, yet high in protein, especially those with omega-3 such as salmon. And seafood has been a favorite of most people forever--just look around at all the restaurants that specialize in seafood dishes.

Different parts of the country boast their local favorites from salt water to fresh water, lake and stream. Wherever you live I'm sure you have your own favorite...share them with us.

We have included some fish and seafood recipes that are "standards" for less-experienced cooks and then some more unusual dishes to try. All of them are easy to prepare and provide a dining delight for you and your family. Bon Apetite!



Sauces for Fish

Baked Fish in Wine Sauce

Favorite Baked Fish

Ginger Tilapia

Grilled Tuna Steaks

Shrimp Manicotti

Shrimp and Mushroom Casserole

Simple Fish Casserole

Saucy Halibut Steaks

Scallops Parisienne

Spicy Baked Shrimp

Oven Fried Fish Fillets

Baked Red Snapper